Keto Chicken Tortilla Soup (Sopa de Tortilla con Pollo) is a featured menu item on almost every Mexican restaurant in. As a result, there are many different versions. Most are not low carb or Keto friendly. For example, most feature corn and corn tortilla chips. But, they all do have one similarity – they are all delicious! Full of carbs, but delicious. I have found a way to make our Keto version truly special. concentrate on a traditional Mexican flavor with easily found
Latest Low Carb Mexican Recipes
“Broccoli Sprouts: One of Nature’s Top Cancer-Fighting Foods” What Are Broccoli Sprouts? Many people assume that broccoli sprouts are essentially the same as mature broccoli from a nutritional standpoint. However, that couldn’t be further from the truth — broccoli sprouts may not have the high […]
Heal and seal your gut. A cup of bone broth a day works miracles for leaky gut syndrome, but it’s also good for protecting non-leaky guts. The gelatin in the bones typically used for making broth (such as knuckles, feet, and other joints) is said to help seal up holes in intestines.