Authentic, tasty, low-carb Mexican recipes

Ketogenic Diet

Amaranth patties

Amaranth patties

one of my mother’s favorite recipes that I learned this summer in Mexico, it is an easy and quick recipe to prepare Amaranth is an over 8000 years old gluten-free cereal. In Ancient Greece it was considered a sacred plant and a symbol of eternal youth. Starting with the ’70s, its amazing health benefits have been rediscovered. Amaranth also lowers cholesterol levels and has amazing anti-cancer properties Amaranth can be named a super-cereal, as it is very rich in nutrients. It’s also known for its high concentration of proteins, vitamins, essential amino acids and minerals.
 

 
 

Authentic Keto-Mexican Chiles Rellenos

Authentic Keto-Mexican Chiles Rellenos

This is an authentic Mexican recipe that has been handed down for generations in Mexico

Cauliflower Toast With Avocado

Cauliflower Toast With Avocado

Who doesn’t like toast in the morning for breakfast? There’s something simple, yet satisfying,about enjoying a slice of fresh toast in the morning.

Squash Blossoms Quesadillas

Squash Blossoms Quesadillas

Quesadillas are one of the main dishes in Mexican food, and this time I will show you a vegetarian quesadillas recipe

Keto-Tortillas (coconut flour)

Keto-Tortillas (coconut flour)

These Tortillas need to be combined with a fatty source to help balance the protein from the egg whites and fiber from the coconut flour in order to be classed as strict Keto.

Keto Chicken Fajitas

Keto Chicken Fajitas

Fajitas are one of the most traditional Mexican dishes that you can not miss.

Low-Carb Tacos

Low-Carb Tacos

Tacos are one of the main dishes in Mexican food that you can not miss.

Ketogenic, Low Carb, Mexican Tortillas

Ketogenic, Low Carb, Mexican Tortillas

These Zucchini Tortillas will take your meal to the next level

Keto Mexican Eggs Benedict

Keto Mexican Eggs Benedict

Begin the day full of energy and health with this delicious recipe.