Authentic, tasty, low-carb Mexican recipes

Smoked Salmon and Egg Sandwich (Low Carb!)

Smoked Salmon and Egg Sandwich (Low Carb!)

Smoked Salmon and Egg Sandwich (Low Carb!)

Low Carb Spicy Pumpkin Bread Based Sandwich Which Will Knock Your Socks Off!
Course Breakfast
Cuisine Mexican
Keyword breakfast, Keto, Mexican, salmon
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 1


  • Spicy pumpkin bread
  • 2 tbsp pumpkin pie spice
  • 1 tbsp  baking powder
  • 1 tsp  salt
  • 2 tbsp  ground psyllium husk powder
  • ½ cup  flaxseed
  • cups  almond flour
  • cups  coconut flour
  • 1 ⁄3 cup chopped walnuts
  • 1 ⁄3 cup pumpkin seeds + extra for topping
  • eggs
  • ½ cup  unsweetened apple sauce
  • ¼ cup  coconut oil
  • 14 oz.  pumpkin puree
  • 1 tbsp  coconut oil or butter for greasing the pan
  • Toppings
  • eggs
  • 2 tbsp  heavy whipping cream
  • 2 oz.  butter for frying
  • salt and pepper
  • 1 pinch  chili flakes
  • 2 tbsp  butter
  • 1 oz.  leafy greens
  • 3 oz.  smoked salmon


  • Spicy pumpkin bread
  • Preheat the oven to 400°F (200°C) and grease a bread pan, 7-8 inches (about 10 x 18 cm), with butter or oil.
  • Mix together all dry ingredients in a bowl.
  • Stir together egg, apple sauce, pumpkin puree and oil in a separate bowl and mix into a smooth batter with the dry ingredients.
  • Pour into the baking dish and sprinkle a tablespoon of pumpkin seeds on top.
  • Bake on lower rack for an hour and test with a toothpick. If it comes out clean, it’s done.
  • Building the sandwich
  • Whisk together eggs and cream in a bowl. Add salt and pepper to taste.
  • Melt the butter in a frying pan on medium high heat. Pour in the egg mixture and stir until blended and cooked through. Remove from heat.
  • Add chili and mix. Use whatever you have at home already tabasco, dried chili flakes or fresh finely chopped chili.
  • Toast two slices of the spicy low-carb pumpkin bread, or another low-carb bread.
  • Apply a thick layer of butter.
  • Put a few lettuce leaves and the scrambled eggs on top, then add the salmon.

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